Do You Accept Insurance?

We are an out-of-network provider and do not accept insurance directly. However, we are happy to provide detailed superbills that you can submit to your insurance company for possible out-of-network reimbursement. Many of our clients have successfully received partial reimbursement this way. We strongly recommend contacting your insurance provider ahead of time to understand your specific out-of-network benefits and reimbursement process.

Individual Therapy (In-person or Telehealth)

One-on-one sessions focused entirely on you—your goals, challenges. Whether you're addressing anxiety, grief, perfectionism, neurodivergence, or simply wanting to feel more grounded and connected. This personalized, evidence-based approach to help you explore deeper patterns to help you gain clarity, break reactive behaviors, and forging lasting self-compassion and resilience.

• Session length: 50–60 minutes

• Frequency: Usually weekly to every other week (flexible based on your needs)

• Rates: $250*

  *Limited number of scholarships available

Couples Therapy (In-person or Telehealth)

Two-person sessions focused entirely on your relationship—your shared goals, patterns, and connection. Whether you're navigating conflict, rebuilding trust, improving communication, addressing intimacy challenges, parenting differences, or simply wanting to feel more understood and close again. This personalized, evidence-based approach helps you explore deeper emotions and attachment needs to gain clarity, break reactive cycles, and forge stronger, more secure bonds with kindness and mutual understanding.

• Session length: 50 — 120 minutes (longer sessions allow space for both voices)

• Frequency: Usually weekly or bi-weekly (flexible based on your needs)

• Rates: $250*

  *Limited number of scholarships available